Every Friday, join me for a 90-minute Reiki Yoga class designed to help you release stress, restore balance, and recharge your energy after a long workweek.

This session combines Restorative Yoga and Reiki to bring deep relaxation to both your body and mind. Through gentle, supported poses and energy healing, you will leave feeling lighter, calmer, and ready to embrace your weekend with renewed clarity and ease.

This class is perfect if you feel stressed, overwhelmed, or disconnected from yourself and want a gentle yet powerful way to reset your nervous system

What to expect

A welcoming and cosy space (max 6 participants)

A guided grounding meditation to transition into relaxation

Gentle movement, breath and restorative poses held for deep release

Personalised Reiki Healing for each student

A group Reiki channeling in Savasana to close with peace & balance

Time & space for silence/sharing at the end

Time & Details

🗓️ Every Friday, 6-7.30pm

📍Light Centre Monument, EC3R 8DU, London

💳 One-time Class : £26

💳 5-Class Bundle (valid for 8 weeks) : £110

💳 10-Class Bundle (valid for 12 weeks) : £200

🧘 No prior experience is needed, just come as you are!

How It Works

Book your spot online in advance (limited spaces available)

Receive a confirmation email

Arrive a few minutes early in comfortable clothing, you can bring a water bottle if you want (to maintain a peaceful environment, entry won't be permitted more than 10 minutes after the class starts)

Enjoy a deeply relaxing session & let go of tension

Leave feeling refreshed, recharged, and ready for your weekend!

Cancellation & Refund Policy

Tickets are non-refundable

If you need to reschedule, please provide at least 24 hours' notice to move your booking to another available class (Please email me directly at pauline@bodywisdomtherapy.com)

Cancellations made without sufficient notice or valid reason will result in the session being forfeited

If a class is not taking place due to holidays or other reasons, it will not appear on the calendar

Cautions

Reiki Yoga is generally a gentle and safe practice for most people, but there are some situations where extra caution or special consideration is necessary. It's important to inform me of any medical concerns or injuries so I can ensure your safety throughout the class. 

Common precautions for Reiki Yoga include pregnancy, serious back, neck, or joint injuries, abnormal blood pressure, hiatal hernia, retinal issues, glaucoma, migraines, heart conditions, head infections, schizophrenia or psychosis, and menstruation. If you have any specific health concerns or if any of the above applies to you, please consult your doctor before booking a class, as I may require medical approval.

These classes are for adults over 18 years old

Disclaimer

The services provided by Body Wisdom Therapy & Pauline are intended for relaxation, stress management, and overall well-being. They are not a substitute for professional medical advice, diagnosis, or treatment.

Pauline is not a licensed medical doctor, psychologist, or healthcare provider. Her services do not diagnose, treat, cure, or prevent any medical or psychological conditions. If you have any health concerns, please consult a qualified healthcare professional before booking a class.

By participating in any class, you acknowledge that you are responsible for your own health and well-being.

Body Wisdom Therapy & Pauline are not liable for any outcomes resulting from the use of these services